I bought this product due to thyroid issues that sent my iron levels plummeting. I tried just a regular iron supplement from my local Walmart, but it caused most of the issues the warning label listed, plus sent my iron levels plummeting further!Several people I know recommended blackstrap molasses as a source of iron, and I looked into it. But it looked rather messy and not very portable.That's when I found these capsules and decided to give them a shot. I've been taking them just 4 days now, and I cannot believe the difference. My thyroid meds are suddenly working like they're supposed to again, and my hair has stopped its alarming shedding process in just the 4 days I've taken this!I take one of these a day, right after the evening meal. My only warning is that it seems to act like an energy boost for me. The first night I took it at 8 pm, and it kept me awake until 2 am. Fortunately, after a couple days, it didn't effect me that badly again. Haha.If needed, I'll definitely purchase this product again in the future. We'll see where I'm at in 3 months time.**4/11/17 UPDATE**This stuff is absolutely amazing! My bottle is nearly empty and I came to the conclusion that I absolutely had to order more. I'm currently sitting here, debating on getting 1 bottle or 2.I recommended this to a family member with chronic anemia and she couldnt believe how great she felt. And she claims her hair is growing amazingly fast for the first time in her life. She doesn't know how she ever lived without it.