Dietary Supplement. Over 800 Calories; 40 grams of Whey Protein; Over 165 grams of blended carbs. Natural and artificial flavors. Over 165 grams of Complex and Simple Carbs provided in a 3:1 ratio for more uniform energy delivery and to support Glycogen Resynthesis; 40 grams of Protein from Whey Protein Isolate (WPI) for quick and complete Amino Acid delivery; No Aspartame. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)